Abnormal blood pressure puts you a risk of several serious health problems, including a heart attack. Your blood pressure is a measure of the strength of your blood when it moves through the arteries in your body.
It consists of two numbers: systolic blood pressure and diastolic blood pressure.
High blood pressure, as a rule, care about risks. It is also called hypertension. Low blood pressure is called hypotension.
This article is discussed as normal blood pressure is measured, what it means when your blood pressure is too low or too high, as blood pressure conditions are treated, and when to see a supplier of medical care.
What is the normal blood pressure?
Normal blood pressure is systolic blood pressure, which is less than 120 signaling that its systolic blood pressure (on average) increases from 120 to 129 millimeters of myrcury idiosy blood pressure (MMHG), which is less than 80 mm Hg.
American Cardiology College (ACC) and the American Heart Association (AGA) recommend that adults should have blood pressure checked at least once a year. If an adult has one or more risk factors for high blood pressure, for example, a family history or a smoking story, should be protected at least twice a year.
What is significantly high blood pressure?
ACC and AHA recognize several stages of hypertension.
Elevated blood pressure is defined as a systolic pressure between 120 and 129 with a diastolic pressure of less
than 80. High blood pressure is defined as 130 or higher for the first number, or 80 or higher for the second number.
Another way to state this is:
High blood pressure is defined as 130 or higher for the top number, or 80 or higher for the bottom number.
Step 1 Hypertension 1 means that your systolic blood pressure is from 130 to 139 mm RTS or your diastolic blood pressure ranges between 80 and 90 mm RT.
Hypertension 2 Step 2 means that your systolic blood pressure exceeds 140 mm hg or Your diastolic blood pressure is above 90 mm Hg.
If your blood pressure is greater than 180/120, a hypertonic crisis is considered, and you must immediately request medical care. Call 911 if you also experience chest pain, back pain, breathing difficulty, numbness or weakness, change in sight or difficulties.
It is important to have the Blood Pressure Definition. High in accordance with ACC / AHA installation defects from other professional societies, such as European cardiology and the European Hypertension Society (ESC / ESC).
ESC / OSH Determines high blood pressure as a systolic blood pressure, which is 140 mm RTS or higher than diastolic blood pressure, which exceeds 90 mm RT.
Differences in the definition are based on the results of the main studies, which addressed the link between blood pressure and the appearance of attacks cardiac and crashes.
Symptoms and complications
Hypertension is often called a ‘silent killer’ because it often does not cause symptoms ( Regardless of scenes) if dangerous complications do not develop. High blood pressure puts the risk of other serious conditions, such as:
- heart attack or heart failure , which can cause breast pain or breath of breasts
- Chronic kidney disease and kidney failure ,which can cause a high blood level of along with elevated levels of white and red blood cells and proteins in the urine.
High processing of blood pressure
Treatment with blood pressure high generally involves a combination ofChanges in lifestyle and one several drugs. If you have a high blood pressure, changes in lifestyle are the first stage to avoid progression to step 1 or hypertension of the 2nd stage.
Changes in lifestyle that can reduce blood pressure:
- Limit salt in your diet,avoiding processed foods and coma fresh products
- weight loss, if you are overweight or obesity
- regular physical activity at least 30 minutes a day,Most days of the week
- alcohol consumption restriction
- abandoned smokers
The health care provider can also recommend DASH ( Dietary approaches to use hypertension) Diet,That was found to reduce blood pressure. This diet is rich in fruits, vegetables and whole grains and low in red meat and sweets.
Drugs, along with the changes in lifestyle, They are often very effective when reducing the blood pressure of man.
Finding the correct medication (or combination of medications) for your pressure High arterial often requires proof and error process.Try to keep the patient and maintain a close contact with your health care provider, as your mode will be a fine fit.
What is low blood pressure?
Low blood pressure is defined as systolic blood pressure, which is less than 90 mm Hg. It has several potential reasons, such as:
Low blood pressure, as a general rule, does not bother if you have no symptoms, such as the head of light, dizziness or fainting.
Depending on what causes your low blood pressure, other potential symptoms may include:
- Blurred vision
- Cool temple
- fast breathing
Treatment of low blood pressure
The procedures for low blood pressure include crucial cause.
For example, if you are experiencing a low blood pressure of dehydration, the treatment will be liquid and replacing the electrolyte.