Flatulence is a completely normal part of digestion. Gas is a natural byproduct of the process by which bacteria in the intestine break down sugars and polysaccharides in the colon. You can also build up gas throughout the day by swallowing air, laughing, drinking through a straw, or chewing gum.
Although you should see your doctor if excessive flatulence is accompanied by pain, bloating, cramps, and bloody stools , gas, even explosive gas, is not considered a problem. Most of the time, this is simply due to what you ate, drank, or did during the day.
On average, a healthy adult can "break the wind" 21 times a day.
Here are five myths about flatulence that deserve to be debunked.
Is stink gas a symptom of illness?
If your flatulence has an unpleasant odor, it is most likely related to something you ate. Foods like meat, eggs, cabbage, onions, and garlic can increase both the amount of gas and the smell. The same goes for any food that is too fatty.
Similarly, eating or drinking dairy products (such as milk, cheese, or yogurt) can create a sulfurous odor if you are lactose intolerant . Constipation can also cause unpleasant odors by speeding up the fermentation process of food in the digestive tract.
Do women have less gas?
Like men, women emit gas in the digestive tract. Despite what your friends may tell you, women emit as much gas as men.
However, like many old wives' tales, these myths often originate from a grain of truth. The fact is that many diseases of the gastrointestinal tract, including colon cancer, are more common in men and are often accompanied by excessive flatulence and bloating.
If symptoms of this type persist and are accompanied by pain, fatigue, weight loss, and bloody stools , see your doctor as soon as possible.
Explosive flatulence: a bad sign?
In most cases, explosive flatulence is not a sign of colorectal disease. It is simply related to the amount of gas that has accumulated in the rectum. The reason for this can be based on anything from physiology (the amount of gas a person can hold) to the strength of the anal sphincter muscles .
On the other hand, if you feel constant pressure and noticeable fullness in your rectum, even if it's empty, talk to your doctor. This could be a sign of rectal cancer .
Explosive flatulence is not a problem, but explosive diarrhea is, too. Explosive diarrhea can be a symptom of inflammatory bowel disease (IBD) , which includes Crohn's disease and ulcerative colitis.
Painful flatulence: a bad sign?
It is understood that painful flatulence can be bothersome if it is accompanied by other symptoms of colorectal cancer. However, in most cases, the pain is associated with local irritation.
Is excess gas harmful to health?
Gas often passes through the anal sphincter without any sound or sensation, especially during sleep . So if you think you are producing a lot of gas, it is probably because you hear or feel more gas .
On the other hand, trapping the gas can be harmful. Containment can lead to swelling, rectal pain, and, in extreme cases, swelling of the colon .
If the sound or smell of your gas bothers you, don't delay. Just apologize and go to the bathroom.
Get the word of drug information
Going through a lot of gas can be inconvenient, but there is no reason to believe it will hurt you. Also, just because one person is making a lot of noise does not mean that they are producing more gas than anyone else. If you're not sure about any of the accompanying symptoms, don't hesitate. Consult your doctor and have it checked.
Frequently asked questions
In many cases, a particularly smelly gas is simply due to what you ate. Meat, eggs, cabbage, onions, garlic, or excessively fatty foods all contribute to the formation of smelly gas. Also, if you are lactose intolerant and consume dairy products such as milk, cheese, or yogurt, a sulfurous odor may occur.
In most cases, it is not necessary to treat excessive flatulence. However, if you experience pain, bloating, cramping, or bloody stools in addition to excessive flatulence, you may need to see your doctor. Even if it may seem a bit awkward, there is nothing wrong with asking him about any problem.
Constipation can influence gas formation. During constipation, food is fermented in the digestive tract for a long period of time. As a result, when digested food is finally displaced, any accompanying gas can be particularly unpleasant.