Ephedra: Benefits, side effects, dose and interaction.


Ephedra (Ephedra Sinica ) is an herb with a long history of use in traditional Chinese medicine for asthma, bronchitis, Allergies, cold and influenza symptoms . It is also known as Ma Juan.

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In the 1980 decade,Ephedra became popular outside of traditional Chinese medicine for weight loss and expansion of sports results.Su popularity continued to grow, and was discovered in many food additives sold by weight loss and productivity.However, US Food and Drug Administration (FDA) is prohibited from the connection in the epidemus in 2004.

The main active ingredients in ephedron are ephedrine and pseudoephedrine alkaloids .Both increase heart rate, reduces blood vessels, expand bronchial test tubes and have thermogenic properties to increase heat and body metabolism.These alkaloids were associated with the progress of , seizures, psychosis and death.

Food additives containing any amount of ephedrine or pseudoephedrine are prohibited in the United States, however, some additional companies eliminated these ephhedron alkaloids and reformulate their products.

In Canada, Ephedra is authorized by Health of Canada to use alone as a nasal regulator.Food additives with ephedra can also contain stimulants, such as caffeine, which can increase the effect of ephedra and increase its dangerous side effect.

Canadian products containing Efedron also also imply a claim of claim losses, suppressing appetite, the effects on creating a body or an increase in energy.

What is Ephedra used for?

The series stimulator was used for weight loss, sports features and asthma and other breathing problems.

Weight loss

Ephedra is used in additives to lose weight. Supporters argue that this can help promote weight loss and suppress appetite.

Before the prohibition of ephedra additives, many dietary supplements sold for weight loss also contain caffeine that contains herbs like green tea, Yerba’s partner and the Guarana .However, the combination of ephedra / caffeine, however, is currently widely widely that increases potential health risks and is not recommended.

Sports features

Ephedra are similar in the amphetamine structure, so it was used to increase the characteristics sports in strength and sport of resistance, greater surveillance and aggressiveness in the field,And reduce fatigue in sports, such as ice hockey, baseball, soccer and bicycle.

There is no solid evidence, however, that it can improve sports performance and is not recommended for this purpose, given the possible side effects.

Ephedra is prohibited by many sports associations, including the International Olympic Committee, the National Football League (NFL) and the National Association of Sports of the Cathedral (NCAA).

Asthma and other respiratory disorders

Ephedra has a long history of use in Traditional Chinese medicine and Western grass as a medication of medications for asthma , bronchitis, allergies, fever,Chills and symptoms of cold and influenza, such as nasal congestion.

Possible side effects

The side effects of ephedra may include:

  • nausea
  • headache; dizziness
  • Stomach irritation; Diarrhea
  • anxiety;Psychosis
  • kidney stones
  • fear
  • irregular or rapid heart rhythms; Cardiac damage
  • High blood pressure
  • anxiety; nervousness; trouble sleeping
  • Appetite decrease
  • flushing;Sweating

está associated coneHelp of , seizures, psychosis and death with misunderstandings.

National Institutions of Health Institutions 16,000 adverse events related to Ephedral and identified two deaths, nine blows, four cardiac attacks, a seizure and five psychiatric cases.The study, concluded by Ephedra, is associated with greater risks of heartbeat in the heart, digestive effects, as well as symptoms of vegetative nervous system hyperactivity (tremor, insomnia),Especially in combination with caffeine or other stimulants, such as Kola’s nut, green tea, Guarana or Yerba Mate.

Many adverse effects are attributed to overdose, abuse and combination with other stimulants, which increases its effect, such as caffeine. However, the side effects of ephedra may vary and do not depend on the dose.Sweet side effects can also occur in people susceptible at low doses. It is believed that ephedra ephedral increases the risk of heat, which increases metabolism and worsens the ability to lose heat.


The risk of adverse consequences may be more people with prejudice conditions,Including:

  • heart disease
  • heart disease

  • high blood pressure
  • Sincere disorders
  • Gland disease thyroid
  • / li>
  • hypoglycaemia
  • glaucoma
  • feuduk
  • FeuchRomosTom
  • diabetes
  • diabetes
  • diabetes or kiddower
  • mental illness or mental history disease
  • expanded prostate
  • cerebral failure
  • History of the cramps,Cerebrovascular accidents or transient ischemic attacks

People with these health states should avoid ephedra. Allergies with allergies in ephedron, ephedrine or pseudoephedrine should also avoid ephedra.

Ephedra should not be taken two weeks before or after surgery. This should not be used by pregnant women or nursing or children. Those with anorexia nervosa or bulimia should avoid ephedra, because it affects the appetite.

Based on known interactions between the active ingredients of ephedra, ephedrine and pseudoephedrine, the following medications can extract with Ephedra:

  • Aerolys, T-Remarkable means edge and unifil (feophylline) used for asthma, emphysema and chronic bronchitis
  • amphetamines, such as those used for irresopications or hyperactivity of drug deficiency or attention,As Adderall (dextroamphetamine)
  • antidepressants, in particular, monoamine oxidase (Maoi) inhibitors, such as the MARPLAN (Isocarbazazid), Nardil (Phenlaylzine) and newspapers (tralailsipromine),due to the higher risk of high blood pressure and stroke;Tricyclic antidepressants, such as slaville (amitriptyline) and pamer (nortriptyline)

  • aspirin (acetylsalicylic acid
  • blood press
  • Diabetes preparations, such as insulin, metformin of insulin, glycopad), diabetes, globate,Micronase (gliburid
  • medications, such as codeine
  • ptosin (oxytocin) or intestinal alkaloid derivatives
  • St. John
  • Stimulants> .Ephedra should not be combined with other substances with the effect of the stimulator, such as caffeine and sudafed (pseudoephedrine hydrochloride), as it can have an additive effect.Herbs, as you know, contain caffeine, include green tea, kola nut, guarana and yerba, while the bitter orange is a stimulator.


Due to security problems, Ephedra is prohibited in the United States, and there is no recommended secure dose.

What to search

Ephedra is not available for sale in the United States. Some products that previously contained ephedra were reformulated, but their effectiveness is not clear.

Other questions

-Pseudoephedrine in ephedra as well as cold medications?

The synthetic form of pseudoephedrine found in many contradictory cololas and cold medicines.However, synthetic pseudoepheldrine and ephedrine are used to create an illegal preparation of the streets of methamphetamine, and the sales of these demons are regulated.Most pharmacies maintain these medications in the meter and evidence of the identifier, are necessary to buy products from synthetic pseudoephedrine.

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