Estroven for menopause: uses, benefits, side effects


Estroven is the brand name for several herbal dietary supplements that are advertised to alleviate some of the most common symptoms of menopause , including hot flashes and insomnia. It first appeared on the market in 1997. There are several different products available depending on the symptoms to be treated.

The main ingredients in all Estroven products are black cohosh root, a plant native to North America, and soy isoflavones, a phytoestrogen derived from soy (soy protein). Estroven products do not contain synthetic or human / animal hormones.

Get Medication Information / Gary Foerster

Depending on the menopausal symptoms for which they were designed, some Estroven supplements contain additional ingredients, including:

The symptoms (and severity of symptoms) of menopause can vary. Various formulations of Estroven products are touted to alleviate some of the possible symptoms of menopause, including insomnia, hot flashes, and stress.

However, there is only a limited amount of research on the safety and efficacy of products like Estroven for menopause.


Estroven products are advertised as intended for people experiencing symptoms related to menopause . When a person has their last menstrual cycle, usually between the ages of 40 and 50, they enter a transition period of life called menopause.

The experience is gradual and usually lasts several years. During this time, a person may experience symptoms and changes in their body that can vary in severity and duration.

Most people enter menopause naturally as a result of declining hormone levels as they age, but they can begin the process earlier ( premature menopause ) due to health problems, medications, or surgery to remove the ovaries. Menopause can also be caused by damage to the ovaries, such as during chemotherapy .

Menopause is sometimes treated with hormone replacement therapy (HRT). People who experience symptoms commonly associated with menopause can also benefit from dietary supplements like Estroven.

However, it is important to know that more research is needed to determine whether herbal supplements, such as the ingredients in Estroven, are safe and effective for treating menopause .

Symptoms of menopause

Estroven products can help relieve:

  • Tides
  • Insomnia
  • Night sweats
  • Vaginal dryness
  • Mood swings and stress
  • Low energy
  • Weight changes


Estroven is a herbal dietary supplement available in capsule form. The supplement can be taken daily with or without food, although taking it with meals can help prevent mild stomach upset that can occur with supplements.

Estroven recommends consuming their products for at least 60 days. Each individual product should only be taken at the indicated dosage. Do not take more supplements than directed on the product package or from your healthcare provider.

Estroven products do not require a prescription and are available without a prescription at most pharmacies and major retailers in the United States. Products can also be purchased online.

Safety measures

People experiencing menopausal symptoms should speak with their healthcare provider before taking Estroven or any other dietary or herbal supplement.

Estroven products should not be taken if you are pregnant, nursing, or trying to get pregnant. Children should not receive Estroven.

Possible side effects.

Estroven advises that their products are generally safe and well tolerated by most people who take them, but it is important to note that the safety and potential for long-term side effects with black cohosh, the main ingredient in the products Estroven, have not been adequately evaluated. study.

Additionally, a 2012 Cochrane review of one of the supplement's main ingredients, black cohosh, found that there was insufficient evidence to support it as an effective treatment for menopausal symptoms.

Ingesting foods that contain black cohosh can cause several symptoms. While some of these may be relatively mild, on rare occasions people taking commercial products containing black cohosh have experienced symptoms related to liver damage, although the exact nature of the relationship remains unclear.

The US Pharmacopeia recommends that people with diseases or conditions affecting the liver consult with their healthcare professional before taking any supplement containing black cohosh.

Side effects of black cohosh

When taking black cohosh, you may experience:

  • Stomach ache
  • Rash
  • Slow heartbeat
  • Headache
  • Dizziness or lightheadedness
  • Joint pain

It is not clear if the subsequent cohosh interacts with other medications. If you are taking any prescription medication or are being treated for any medical condition, such as chemotherapy for cancer, you should inform your doctor before taking a black cohosh product or any other herbal supplement.

Get the word of drug information

If you experience some of the common symptoms of menopause, such as hot flashes or insomnia, perhaps herbal dietary supplements such as Estroven can help alleviate some of your symptoms. However, you should be aware that more research is needed to determine if the supplement is safe and effective, as well as possible side effects.

Although you do not need a prescription and Estroven products are available without a prescription at most major retailers, pharmacies, and online, you should speak with your doctor before starting Estroven or any other dietary or herbal supplement.

You should not take Estroven if you are pregnant, nursing, or trying to become pregnant. Estroven does not contain hormones and is not known to interact with any medications, but you should still inform your doctor if you are taking Estroven products.

Frequently asked questions

  • There are many Estroven products available; The most common ingredients are black cohosh, soy isoflavones, and rhubarb extract (ERr 731). Some formulations also contain one or more natural ingredients designed to address specific problems commonly encountered during menopause:

    • Magnolia bark (to regulate mood)
    • Ginkgo biloba (for brain health)
    • Melatonin (to induce sleep)
    • Green tea (to increase energy)
    • Yerba mate (to increase energy)
    • CLQR-300 (to support a healthy metabolism)

  • In a study with ERr 731 (rhubarb extract), the main ingredient in Estroven, perimenopausal women had significantly fewer and less severe hot flashes after four weeks of supplementation. At 12 weeks, they reported a decrease in other menopausal symptoms. Research on the efficacy of black cohosh has been promising but inconclusive.

  • Probably not. With the exception of Estroven Complete Multi-Symptom Menopause Relief, all Estroven products contain soy isoflavones, which can cause reactions in people with soy allergies or sensitivities . If you are allergic to soy, check with your doctor before taking any Estroven product.

  • No. Estroven is an over-the-counter dietary supplement that contains herbs that can help relieve common symptoms of menopause. Estrogen is a hormone produced by the body. During menopause, estrogen levels gradually decline, causing hot flashes, mood swings , dry skin , and other symptoms.

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