Grass and additives for fibromyalgia.


fibromyalgia is a chronic state characterized by a combination of generalized pain in muscles, tendons, connected links, fatigue and several tender points in the body. soft points are certain areas that are painful or soft when pressure is applied, especially on the neck, shoulders, the upper part, the upper chest, the elbows, the lower part of the Back, hips and hips.

a non-refreshing dream , Irritable intestinal syndrome , headaches, A> Anxiety, depression , restless leg syndrome ,Numbness or tingling in hand and legs, bad concentration, painful menstrual periods and greater sensitivity to odors, noise, bright lights and touches.

In accordance with the American College of Rheumatology, fibromyalgia affects 12 million people in the United States. Fibromyalgia is more common in women, especially 30 to 50 years.

Until now, scientific support for the affirmation that any medication can relate to fibromyalgia .

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s-adenosilmetinina (la misma)

s-Adenosylmetionin (it) is a compound that is naturally found in the body. For the correct functioning of the immune system, cell membranes, neurotransmitters, such as serotonin, norpinephrine and dopamine, cartilage and DNA.

A couple of preliminary studies, which can help with fibromyalgia. The following double-blind study estimated the effect of S-adenosilmetonin (as) or placebo in 17 people with fibromyalgia, 11 of which had depression.The number of soft points decreased after it, but not with placebo. The presentation, as estimated at two pesos of qualification, is improved in it, but not with placebo.

In another double-blind study, 44 mg of S-adenosilmetinin took 400 mg of S-adenosylmetinin per day or placebo.For six weeks, there were statistically significant improvements in pain, fatigue, morning rigidity, mood and activity of clinical diseases.The evaluation of the point of purchase, muscle strength and mood (estimated by the inventory of the BEK depression) was not much better than for Placebos purposes.

However, another double-blind study compared to (600 mg per day) introduced intravenously or placebo in 34 people with fibromyalgia. After 10 days there was no significant difference in bidding points.

It can cause a stomach disorder, dry mouth and insomnia. In fact, people experience severe diarrhea, stomach acidity, headache and dizziness.

In addition, efficiency is better when it takes a product with individually wrapped capsules, unlike all together in the same bank.


MAGNESIO is a mineral that is found in food food, such as green leaves, nuts, seeds and solid grains and food additives.

Magnesium is necessary for more than 300 biochemical reactions.Magnesium, along with small acid (fruit acid, based naturally in apples), often offer people with fibromyalgia, as they are necessary to generate energy in the cells in the form of adenosine trifosphate (ATP) .However, a study of 97 people did not find any connection between magnesium and fibromyalgia levels.

The double-blind study studied the efficiency and safety of magnesium (50 mg three times a day) and raspberry acid (200 mg three times a day) in 24 people with fibromyalgia.After four weeks, the combination of magnesium / kilin acid was no more efficient than the placebo.

High doses of magnesium can cause diarrhea, nausea, loss of appetite, muscle weakness, difficult access breathing, low blood pressure, irregular heart rate and confusion.You can interact with certain medications, such as osteoporosis, high blood pressure (calcium channel blockers), as well as some antibiotics, muscle relaxants and diuretics.

Vitamin D

Fibromyalgia and generalized pain and pain that do not correspond to the diagnostic criteria for fibromyalgia were attributed by some vitamin D deficit researchers.For example, a large German study studied 994 people and found a strong correlation between low vitamin D levels and higher speeds and greater durability of widespread bones and / or muscle pain and pain.

examined 150 people with constant, nonspecific muscle pain in Minnesota. The researchers found that 93% of them had an insufficient level of vitamin D.

In another study, vitamin D levels were estimated at 75 people who performed the American College of Rheumatological Criteria for Fibromyalgia.Although there was no relationship between vitamin D levels and musculoskeletal system, vitamin D deficiency was associated with anxiety and depression in people with fibromyalgia.

5-Hydroxitripanic (5-HTP)

Supplement is considered to work, increasing the levels of neurotransmitter serotonin in the brain.There is preliminary evidence that it can reduce the number of bidding points in people with fibromyalgia, possibly due to the effectiveness of painful systems in the brain.

Double blind, the placebo-controlled research looked at 5-HTP or placebo in 50 people with fibromyalgia.After four weeks, people take 5-HTP, had a significant improvement in pain, the number of tender points, rigidity, anxiety, fatigue . Side effects were lightweight and transient.

Vitamin B12

The Swedish study demonstrated a low level of vitamin B12 in the spinal fluid of people with fibromyalgia and chronic fatigue syndrome.
Twelve women who meet the criteria of fibromyalgia and chronic fatigue syndrome, together with the control group of 18 healthy women.

Homocysteine levels in cerebrospinal fluid are three times higher in women who have had fibromyalgia and chronic fatigue syndrome compared to the control group.The levels of SHEETELPRUCE fluid vitamin B12 were also low in 7 of 12 people with fibromyalgia and chronic fatigue syndrome.

Capsaicin cream

capsaicin is an active ingredient Chili Peppers. It is believed to temporarily relieve pain.

When applied to the skin of a capsacin, a substance p, neurochemistry, which transmits pain that desensitizes a person to pain. It was found that people with fibromyalgia have higher levels of substance p.

A study was investigated by the efficiency of the capsacin in fibromyalgia. Study participants applied 0.025% capsaicin cream four times a day before tender. For 4 weeks they had a decrease in pain.

Word of obtaining information medications

Due to the lack of research support, it is too early for Recommend any alternative treatment fibromyalgia of the tool.In addition, additives have not been checked for safety. Due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is indicated on the product label.

also keep in mind that the safety of supplements taken by women, nursing mothers, children and sensitive medical conditions or taking medication, have not been established.If you consider the use of alternative medicine, we will discuss the first medical medical medical medical medical medical medical care medical care. In addition, the treatment of standard or standard medical conditions and medical care may have serious consequences.

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