Leg pain: causes, treatment and when to see a doctor


Hammer toe

Hammer toe is a common condition that occurs on the second, third, or fourth toes. This occurs when the joint closest to where the toe becomes the foot (called the metatarsophalangeal joint) is extended upward and the proximal interphalangeal joint (the next joint when the toe is raised) bends downward. This causes the finger to bend like a hammer.

Pain can be felt not only on the top of the bent toe (with pressure), but also on the front of the affected toe. In addition to pain, redness, swelling, and stiffness of the affected finger joint may occur. Corns and calluses can also form on the affected finger.

Muscle imbalance is believed to play a key role in hammer toe formation. Another root cause is tight shoes, especially those with high heels. A hammer on a toe can also be the result of an underlying medical condition, such as arthritis.

Hammer toes also tend to run in families.

A doctor can diagnose hammer toe simply by examining your foot. Images, such as an X-ray, may be ordered if your healthcare provider suspects an underlying medical condition, such as arthritis.

Watch out
Several self-care strategies are used to treat hammer toe, such as:

  • Do exercises at home for your feet and toes to strengthen and stretch your toes.
  • Using a drug-free hammer toe pad
  • Wear loose, soft shoes with a deep toe box.
  • Apply ice for hammer toe inflammation (sharp pain, redness, and / or swelling)
  • Leg exercises

If conservative measures have not worked, or if a stiff hammer toe develops (when the tendons in the toe are compressed, immobilizing it), surgery may be recommended. Rigid hammer toes are seen in people with severe arthritis or in people with chronically neglected hammer toes.

Get the word of drug information

If you have pain in your legs, it is important to see your doctor for an exam. Foot pain can be very severe, and research shows that it can affect a person's mood, risk of falls, and quality of life.

Ultimately, the key is to fix your discomfort. You deserve to feel good and get back to your normal activities, and with the right treatment plan, you can do it.

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