science behind the ATM and massage
few studies have examined massage today -That is, the effectiveness of the treatment of the TMJ. However, available studies have produced some positive results. P>
In the 2003 report , for example , researchers surveyed 192 patients in the year about their use of complementary and alternative medicine in the treatment of TMJ .
ALL treatment methods were reported , massage has been rated as the most common ( and one of the most useful ) .In a study of 126 patients with ATM 2007 , meanwhile , participants take massage as one of the most effective strategies for self-help to eliminate and control pain.
Several other small studies have tested the effects of massage in TMJ pain .For example , a 2009 study of 15 patients found that taking massage on the side of the wing muscles ( muscles involved in opening the jaw) have helped relieve pain, reduce joint clicking , and increased mouth opening .
With the help of
, while some can benefit for people with ATM type can not be recommended as a primary treatment for this condition .Strategies such as using hot packs and cold on the affected area can also offer support ATM ,While alternative therapies such as acupuncture and biofeedback promising as a natural treatment of temporomandibular joint. P>
fix solution for eliminating common triggers, such as teeth , stress and behavioral factors (such as excessive chewing gum ) to treat TMJ .
If you are experiencing ATM symptoms (for example, rigidity of the jaw, pain, sensitivity, click, and bursting), be sure to consult with your doctor.In addition to the designation of methods of treating TMJ tandem with massage and / or self-massage , the doctor can check for underlying medical problems (eg
artrititis ) may have contributed to his pain in the TMJ .
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