No HDL cholesterol: Review and much more

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No HDL cholesterol refers to all your cholesterol values less your HDL cholesterol.

When a health professional attracts blood to evaluate cholesterol levels,generally report on four numbers:

  • Lipoprotein low density low density (LDL) of cholesterol: often considered poor cholesterol by your inclination to accumulate in arteries and promote the Formation of the Board,The central component of atherosclerosis
  • Lipoprotein density cholesterol (HD) Cholesterol: is often considered a good cholesterol, because it helps the body get rid of excess cholesterol,What can potentially obstruct the artery
  • triglycerides: fat (lipids), found in vashkra
  • common cholesterol: includes everything the above

, in fact,No HDL cholesterol: This measure is not good cholesterol levels in your body. Each higher, higher levels, the higher the risk of cardiovascular diseases.

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Cholesterol types No HDL

No-HDL is calculated from the lipid profile (no HDL-C equals total cholesterol less HDL-C). The main components of total cholesterol are LDL and triglycerides. General cholesterol

is a measure of All thick lipids of the components in the body, including:

Lipoprotein low density

LDL -Protein transporting cholesterol in and cells.Do LDL mainly performs a cholesterol configuration to cells, a high level can cause adhesive formation. This can lead to a narrow and fortified artery.Dental deposition can lead to a heart or stroke.

Trigliccerides

Triglycerides are the most common type of fat in the body and stores the excess energy of your diet.High levels can increase the risk of heart disease, especially in combination with low levels HDL-C and high LDL-C.

Symptoms

Our body is all or most Of cholesterol, we need to stay healthy, so we do not need a lot of consumption in our diet.The choice of lifestyle often contributes to high levels of non-HDL, but does not know, since the symptoms of high-level cholesterol may not be obvious.

High levels of cholesterol are generally detected in blood test in the absence of symptoms,But you should know about the following warning signals: / P>

  • chest pain: levels of High cholesterol can call a atherosclerotic formation of the plate and narrowing of the disappeared container,It’s pain in the chest, you can have a heart attack, so look for immediate medical attention.
  • The fat sediments around the body, called cholesterol deposits xanthomas
  • for the eyelids, are called grease of cholesterol xantlelasease
  • on the skin, elbows, knees under the eyes,Or about the age of

Call

Some people inherit the defective transport genes of their parents’ cholesterol, a condition called family hypercholesterol,What leads to abnormally high cholesterol levels. But for most people, an unhealthy lifestyle is a culprit.

The behavior that can adversely affect cholesterol, includes:

  • consume an unhealthy diet, mainly saturated fat in our diet in a diet,Read meat and full of dairy products
  • Lack of physical activity or sedentary lifestyle
  • Smoking or exposure to tobacco smoke
  • overweight or obesity

In addition to creating a lifestyle change, to stop smoking,Maintaining a healthy weight and sticking into exercise, a conventional doctor, a health provider can offer the adoption of statin. Statins are reduced cholesterol medications that can save non-HDL levels in the usual range.Statins are commonly used and the risk of heart disease are reduced.

Diagnostics

A lipid panel is a blood test, which shows its level of general cholesterol.As mentioned above, LDL is a bad cholesterol, and HDL is a good cholesterol, but it can also follow triglyceride levels, because they also planted it at an increased risk of heart disease.

Post before testing the lipids

although you can do a lipid test with or without a publication or without a publication or without something that obtains precise results , especially if your triglycerides are measured.This means that you can not have anything more than water for nine to 12 hours before the test.

After calculating your lipids, a simple mathematical calculation is used to determine your HDL levels.

No HDL-C is calculated by reassessing the general cholesterol of HDL cholesterol.Total cholesterol consists of triglycerides plus a combination of atherogenic lipoprotein cholesterol, including LDL, VLDL, IDL (lipoprotein intermediate density) and lipoprotein.Colesterol.

Optimum Non-HDL levels below 130 mg / dL for adults and for women.

HDL levels Optimal 40 mg / dL for adult men and 50 mg / dL for adult women.The levels below this increase in your risk of heart disease.

Optimum triglyceride levels are below 150 mg / dl.Triglyceride levels are higher than 200 mg / dL, especially in relation to, since studies show that this significantly increases the risk of the development of physiological developments of atherosclerosis and heart disease.

LDL levels

  • optimal Level: 100 mg / dl
  • high level frorno: from 100 to 129 mg / dl
  • slightly high: 130 to 159 mg / dl
  • high level: 160-189 mg / dl
  • Very high level: 190 mg / per or higher

Triglyceride levels

  • Optimal level: less than 100 mg / dl
  • edge L high level: 100-149 mg / dl
  • High Level: from 150 to 499 mg / dl
  • very high (immediate medical attention is required): 500 mg / more

test for cholesterol no-HDL is generally not part of the detection of your total cholesterol, but your health care provider can verify these levels if you have high blood pressure, diabetes or other risk factors for heart disease.

Treatment

Changes in lifestyle are the first chain of protection against increasing levels of non-HDL.Healthy lifestyle measures include:

  • low blood pressure
  • Diabetes control, support of blood sugar levels in the respective ranges
  • Exercises: Centers to control diseases Prevention (CDC) and EE.UU Specialized Group of Preventive Services (USPSTF) recommends 150 minutes of exercises in moderate intensity per week.
  • Eat a cordial diet: Rock between 10 and 20 grams of soluble fiber, under sodium and diet high in fruits and vegetables.In addition, an increase in fish oil, niacin and fibrates in your diet to reduce non-HDL level.
  • launching smoking and restriction of alcohol consumption

Statins are also generally used to reduce non-HDL levels, hold Staine LDL-C levels Used depends of the severity of your cholesterolemia.Statin therapy is divided into three intensity-based categories:

high directed intensity to a minimum by 50% in LDLC

  • atorvastatin 4080 mg daily daily
  • rosuvastatin 2040 mgDaily

Moderate Intensity Lanzamiento por 30 % a 49% de reducción en LDLC

  • atorvastatin 1020 mg Daily
  • Fluvastatin 80 mg Daily
  • lovastatin 4080 mg Daily
  • PiAboard 14mg per day
  • pravastatin 4080 mg daily
  • Low intensity aimed at reducing LDLC less than 30%

    • fluvastatin 2040 mg per day
    • lovastatin 20 mg per day
    • pravastatin 1020 mg per day
    • simvastatin 10 mg per day

    state drugs, such as Ezetimibe and proPortinere inhibitors of subtilsin / cexin 9 are conversion (PCSK9), can be added to therapy with Statins or just to further reduce cholesterol levels.

    Summary

    Cholesterol no HDL is a measure of non-good cholesterol levels in your body. The higher their non-HDL levels, the greater the risk of cardiovascular diseases.This is often detected through the blood test before the presence of any symptom.

    Word of the Meds information.

    Creating even modest changes can now help prevent significant medical problems later with high levels of non-HDL.The new studies are that non-HDL levels are the best cardiac health predictor than traditional levels of LDL-C.Therefore, it is important that you do everything possible to reduce triglycerides and bad cholesterol in the diet and exercises to reduce the risk of heart attack and impact.

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