Hyperglycemia High blood sugar in the blood is usually associated with people who have diabetes, but they can also affect those who can not affect without diabetes.
As hyperglycemia in diabetes, symptoms are difficult to feel and easily stay unnoticed, so the condition often raw.The recommended range of glucose in the blood is 80 to 130 mg / dl, but hyperglycemia is diagnosed when the levels above 180 mg / dl are reached.Two hours after meals, although symptoms can be felt with blood glucose levels between 160 mg / dl and 180 mg / dl.The negative
Neediabetic hyperglycemia generally occurs after the body has been subjected to an injury or stress event. In general, it decides when improves the root of the injury or the stressful event, but it is not always the case.
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Symptoms of non-bienic hyperglycemia are Similar to those hyperglucemiaDiabeticsThey include:
Greater SED Frequent Urination Blurred Vision
nausea and vomiting
If in you it is not diabetes but there are risk factors for diabetes, such a way,Family history of diabetes or symptoms of hypocrícias light. Or hyperglycemia, you may want to consult with a diabetes specialist who can perform a hemoglobin A1C test to finally diagnose your condition.You can also test your blood sugar level with a glucose monitoring kit.
Obesity, family history of diabetes, recent operation, and some medications increase your risk of complications.If non-diabetic hyperglycemia is not treated, it can lead to:
nervous damage (neuropathy)
arteries of damage and blood vessels, increasing the risk of heart attack and request / li>
Development of infections,In compensation of your immune system
If you feel the symptoms of hyperglycemia, you may need to take insulin or some later, another form that regulates blood sugar to control sugar levels in the blood.In non-diabetic hyperglycemia, the resolution of the trigger or the stress, which causes a high blood sugar tip, generally leads to the permission of its hyperglycemia.
When to see a health professional
Hyperglycemia can occur suddenly after injuries or illnesses.If you are experiencing any of the following symptoms,Call 911 or ask all call you:
Little small tile or intressing
Address or confusion
The signs and symptoms mentioned above can be a diabetic ketoacidosis signal or worse, and if it is not treated, there may be harmful.Fortunately, the immediate recognition and treatment of these symptoms can lead to a rapid improvement of its high level of blood sugar.
Although it is more necessary to carry out studies to identify long-term exposure to hyperglycemia in non-pineapple patients, especially specifically after acute injury: to live a healthy lifestyle,What includes the balanced diet and routine exercises, the best way to avoid hyperglycemia and acute complications.
To prevent hyperglycemia:
Exercise: Participate in routine physical activity for at least 30 minutes 5 days a week. This can help reduce blood sugar levels when it is high and saves sugar levels in stable blood over time. This should obtain at least 60 minutes of physical activity every day.Ask your provider to help you create a weight loss plan if you are overweight. If you can set the administered weight loss goals.
Follow the Food Plan: If you have access to nutritionists, you can help you make a food plan to help reduce blood sugar levels refused to increase Green consumer vegetables,Reducing the amount of carbohydrates, what you eat. Do not smoke: nicotine and other chemical products in cigarettes and cigars not only cause pulmonary damage, but also require control of blood sugar levels.Show smoking electronic cigarettes or smokeless tobacco, which still contains nicotinecan, will help reduce blood sugar levels in the short and long term. Limit or Do not drink alcohol: Alcohol can increase blood sugar levels. Find your doctor about frequency and alcohol number, which is safe for you to drink.
Sometimes you can not avoid hyperglycemia.The genetic predisposition and traumatic events do not have our control, but live a healthy lifestyle, which includes the use of a balanced diet and routine exercises, can help us avoid hyperglycemia and its many complications.
Symptoms of hyperglycemia can be vague, so monitoring how it feels important.If you have an intense headache, a sudden blurred vision or pay attention to the change in your food and beverage patterns, seek immediate medical attention.It has been shown that early diagnosis and treatment reduce the risk of complications and bad results.