The 5 Best Foot Warmers for People with Arthritis in 2021

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Arthritis is a painful and debilitating condition. By 2040, an estimated 78 million (26 percent) of adults in the United States will have physician-diagnosed arthritis. Heat therapy is a quick and easy way to relieve joint pain . While a simple heating pad can help, surrounding the affected areas can provide complete and long-lasting relief. When it comes to ankle and foot arthritis, foot warmers may be the solution you've been looking for.

Heat is an effective pain reliever and helps relieve arthritis symptoms. When you warm up a sore joint or muscle, the blood vessels dilate. This allows more blood, oxygen, and nutrients to be delivered to the damaged tissues. Better blood circulation means more relaxation of stiff muscles and joints. It stimulates blood flow to a specific area of the body, in this case the feet, and provides oxygen and nutrients that can help speed healing. Heat also helps relax muscles, which can ease some of the pain. Also, when you feel heat on your skin, it has a calming and analgesic effect, which means that it changes the perception of pain so that the pain is not as severe. Keep in mind that it is best to take heat in small doses (about 20 minutes at a time) and it can cause burns.

Whether you want to relieve the sore soles of your feet after a long day on your feet or relieve pain and inflammation while working, these products are becoming increasingly popular with people with arthritis and other circulatory or joint problems. . Here are six effective foot warmers that are easy to use and good value for money.

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