Correct use lube it can improve or ruin your sex life. Whether for your own pleasure or for a joint effort with a partner, lubrication is the easiest way reduce trauma and ultimately, take the sexual experience to the next level. Regardless of your sexual activity, lubrication can only make things better. You just need to know what you are looking for and the list below can help.

From all-natural options to the best lubricants for fertility.there are many options on the market to suit your individual needs. Here are some of the best options on the market, so if you’re looking to improve your sex life, this is a great place to start.

What to look for in lubricant

Natural Ingredients

As with most products, it is helpful to have all-natural labels. Natural personal lubricant Aloe Cadabra – it is a remedy that acts gently on the skin and contains Aloe Vera, one of the common natural moisturizers. Silk lubricant sliquid Organics – this is another product that has natural ingredients, such as vitamin e, green tea and hibiscus, which combined provide healthy and invigorating results. 

Water

If all else fails, choose a water-based lubricant. It is a safe option that will not harm your body. LOLA personal lubricant – it is a favorite water-based lubricant of lovers, a safe, easy to apply and balanced in pH formula that is ideal for your vaginal health. Recommended gynecologist Good love pure almost naked organic Personal lubricant it should also be on your radar as it is water-based with no chemical additives, allowing you to work on all skin types. 

Multipurpose

The lubricant you choose should meet all your needs. If you expect to get pregnant, that’s what it’s meant for fertility-friendly lubricant before sowing. For those interested in something different and new, try k-Y Single lubrication tube Warming Jelly. a product that heats up to improve the senses. In short, whatever your needs, the perfect formula is already waiting for you.

Lubricating ingredients to avoid

Lubricants can contain a variety of ingredients, some of which you may want to avoid. Some of them to consider:

Glycerin

Glycerin is a clear, odorless compound that acts as a humectant, meaning it retains moisture. Because of this, it is often used to increase the service life of lubricants. Some studies have shown that glycerin can damage skin cells, which could increase the transmission of STIs.

Petroleum

Oil is a sticky, gelatinous compound found in some oil-based lubricants to increase moisture. A small study found a link between vaseline and an increased risk of bacterial vaginosis.

Propylene Glycol

Propylene Glycol is a humidifier that is added to lubricants to prolong their service life. A small study linked propylene glycol to the spread of STIs (specifically herpes) in mice, but this effect does not appear to have been replicated in human studies. Other studies have linked propylene glycol to skin irritation: the American contact dermatitis society has gone so far as to call the ingredient its “Allergen of the year” for 2018.

Chlorhexidine Gluconate

Chlorhexidine gluconate is an antibacterial agent commonly used for mouthwash and mouthwash. It is also sometimes used in lubrication. Chlorhexidine gluconate may cause skin irritation. Toxicology also notes that chlorhexidine gluconate should not be consumed orally, so be sure to avoid it in any lubricant you plan to use orally.

Parabens

Parabens are synthetic chemicals that act as preservatives in a variety of products, including lubricant. Some experts have expressed concern that parabens may alter the endocrine (or hormonal) system, but studies have yet to clearly demonstrate this effect.

Studies have shown that single exposure to parabens consumed at recommended doses has no significant effect on the endocrine system. But the same review notes that most of us are not exposed to a single paraben at a time, so more research is needed. In short, the jury is still undecided on this case.