For most, the penis stops growing in their late teens or early 20s. Once your penis has reached adult size, which is largely determined by genetics, there is little you can do to change or enlarge your penis. However, there are some lifestyle changes that can help if you are concerned about the size of your penis.
Scientists have found that 95% of people fall into one of the categories of medium penis size. The average length of a flaccid penis is 3.4 to 3.7 inches, increasing to 5.1-5.7 inches when erect. The average girth or girth of an erect penis is 3.5 to 3.9 inches. Of course, there are normal variations in this range, so if your penis is larger or smaller than these ranges, it is probably perfectly normal. However, if you have problems, you can talk to your doctor.
Find out more about penis growth and size below.
Penis growth chart
Most young people experience slow and steady penis growth during childhood, from birth. However, the fastest growth of the penis occurs during puberty, with a maximum growth between 12 and 16 years of age.
Penises tend to increase in length and girth at the same time. For most, the penis stops growing in their late teens.
The testes have a different growth curve. They remain the same size throughout childhood, even when the penis increases in length. They begin to grow around 8 to 9 years old, with the fastest growth occurring between 11 and 15 years.
For a more personalized answer on when your penis will stop growing, consider the time of puberty. The penis generally stops growing four to six years after testicular enlargement. This means that most of the penis fully grows between the ages of 18 and 21.
Does penis growth match penis height?
If you have stopped growing taller, your penis has probably stopped growing.
Factors affecting growth
Most of the differences in penis size can be attributed to genetics. In the same way that your genetics affect your height, it affects the length and girth of your penis.
However, as with most physical characteristics, environmental factors also play a role:
- Hormones , especially testosterone, affect penis growth during puberty. For this reason, people with lower levels of testosterone may have smaller penises. Testosterone levels can be increased naturally through a healthy diet and exercise, and they are also linked to erectile function.
- Chemicals that affect hormone levels, known as endocrine disruptors , can affect penis size. Specifically, chemical compounds called perfluoroalkyl (PFC) have been shown to be associated with a smaller penis because they affect testosterone levels in the body. Women exposed to PFCs can have children with shorter penises.
Can you lengthen your penis?
The factors that influence the length of your penis, genetic or environmental, are largely beyond your control. There is nothing you can do to lengthen or widen your penis.
Factors that affect appearance
Certain lifestyle choices can affect the size of your penis. In people who are overweight or obese, part of the penis may be buried or hidden under a layer of fat. This can lead to a shorter penis. However, the weight loss that results in less fat around the base of the penis can make it appear longer.
Thick pubic hair can also block the base of the penis and shorten it. Trimming or removing pubic hair can increase the length of the penis.
While there are many products and procedures that claim to increase penis size, most of them are ineffective.
If you don't have a medical condition that requires treatment, your penis size is likely to be completely normal and satisfying to your sexual partner (s). However, if you are still unsure of your penis size, it may be helpful to speak with a sex therapist who can help you deal with anxiety or dysmorphia (when you can't stop thinking about one or more alleged flaws or deficiencies in yourself. same). your appearance) around your penis.
Other body changes
The fastest growth of the penis occurs between the ages of 12 and 16, when many other changes occur as a result of puberty. This is what people assigned to the male sex at birth can expect during puberty.
For many men, puberty begins around the age of 11, with marked growth spurt. During this time, you may also notice the following changes:
- Increased acne and body odor.
- Growth of pubic and body hair
- Vocal changes and deepening of the voice.
- Erections and more frequent nocturnal secretions (wet dreams)
- Humor changes
It is also perfectly normal for children to enlarge their breasts, which can last a year or two. This is part of the normal hormonal process that occurs in boys during puberty and is generally self-regulated.
When to see a doctor
Puberty is a difficult time and it can be difficult to understand what is normal and what may require a doctor's visit. When in doubt, it is always a good idea to speak with your doctor. You should seek medical attention if any of the following occur:
- The first signs of puberty do not appear at age 14.
- You have real concerns about the length of your penis. Most penises are within the normal range, but about 0.6% of the male population has a micropenis .
- Your concerns about penis size affect your quality of life or sexual function.
Get the word of drug information
Penis size is a very sensitive issue. Research shows that almost half of men are concerned about their penis size or want their penis to be longer. Men also overestimate average penis length, which can exacerbate feelings of insecurity.
In the vast majority of men, the size of the erect penis is 5.1 to 5.7 inches. Your penis will likely reach full length and girth in your late teens, with most of the growth being completed by age 16. His life.
There is little you can do to stimulate further growth of the penis, especially in adulthood. If you are concerned about the size of your penis, talking to your doctor, including a sex therapist, can help you accept that part of your body.